Healthy Living Blog Archives - Probiotics

Healthy Living Blog

Keep up with latest tips, trends and recommendations for making probiotics a part of your healthy lifestyle.

Lift Your Mood with a Healthy Gut

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Mood isn’t just a mindset; your gut plays a big role in your mental well-being With everything going on in the world today, it’s easy to get down on life. […]

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How-to Guide to Keeping Your Bladder Healthy

Healthy Living Blog

Very often we take bladder health for granted until a problem starts to develop. Bladder problems can lead to discomfort, difficulty urinating, frequency in urination and more. The good news, […]

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What’s in Your Probiotic

Healthy Living Blog

Probiotic use has surged over the last decade. According to the International Food Information Council’s 2021 Food and Health Survey, about 32 percent of Americans actively try to consume probiotics. […]

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Has Your Gut Sprung a Leak?

Healthy Living Blog

Do you suffer frequent gastrointestinal problems like gas, bloating, abdominal cramps, constipation, or diarrhea? Or maybe you’re plagued by more baffling symptoms like unexplained fatigue, rashes, or brain fog. If […]

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Women’s Gut Health—What You Need to Know

Healthy Living Blog

Let’s face it: women’s lives can be jam-packed with a never-ending “to do” list. And with everything going on in your life, one of the last things you probably think […]

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Top 5 Health Tips for 2023

Healthy Living Blog

Goodbye 2022. Hello 2023! It was an interesting year to say the least, with plenty of ups and downs. But optimism is running high for a new year, and what […]

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How to Support a Healthy Gut During the Holidays

Healthy Living Blog

Let’s be honest, there’s no way that you’re skipping out on festive treats this year. It’s part of what makes the holidays special. Yet all of those cookies, cakes, and […]

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Got Tummy Troubles? It May NOT Be Something You Ate!

Healthy Living Blog

You know the drill. You eat something that doesn’t agree with you or, worse yet, a food that’s a little “off,” and BAM! The next thing you know, you’re suffering […]

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Improve Your Mood with Probiotics

Healthy Living Blog

Life these days can be stressful. And all that stress can really take a toll your mood, leaving you feeling anxious, angry, or depressed. With all the burdens of work, […]

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What’s Your Relationship with Your Gut?

Healthy Living Blog

Whether you realize it or not, you and your gut are in a relationship. But what level of commitment do you have with digestive health? Is it serious? Or do […]

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Synbi-what? Your Synbiotic Questions Answered

Healthy Living Blog

You may have recently noticed another product available in the probiotic aisle at your health food store, called a “Synbiotic” and wondered what this new supplement is. A synbiotic is […]

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4 Simple Ways to Optimize Your Microbiome

Healthy Living Blog

What does it really mean to have a healthy gut? In a nutshell, it means having the right bacterial balance in your microbiome. You see, your microbiome consists of trillions […]

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