Articles Library
Check back often for more informational articles to guide you on your path to better digestive health.
Lift Your Mood with a Healthy Gut
Mood isn’t just a mindset; your gut plays a big role in your mental well-being With everything going on in the world today, it’s easy to get down on life. […]
How-to Guide to Keeping Your Bladder Healthy
Very often we take bladder health for granted until a problem starts to develop. Bladder problems can lead to discomfort, difficulty urinating, frequency in urination and more. The good news, […]
Has Your Gut Sprung a Leak?
Do you suffer frequent gastrointestinal problems like gas, bloating, abdominal cramps, constipation, or diarrhea? Or maybe you’re plagued by more baffling symptoms like unexplained fatigue, rashes, or brain fog. If […]
Women’s Gut Health—What You Need to Know
Let’s face it: women’s lives can be jam-packed with a never-ending “to do” list. And with everything going on in your life, one of the last things you probably think […]
Fix Your Gut to Fix Your Allergies
Whether it’s a pesky tickle in the back of your throat or full-blown congestion that makes your sinuses feel heavy, seasonal allergies are nothing to sneeze at. Commonly known as […]
Five Gut-Healthy Foods to Add to Your Shopping List
What you eat has a huge impact on your intestinal health. In fact, everything you put into your body affects the gut microbiota that protects you from disruptive digestive disorders, […]
Understanding the Microbiome
What it is, why it’s important and how to support it.
When is the Best Time to Take Probiotics?
Probiotics can be a great addition to any self-health routine. Probiotic supplements contain beneficial bacteria that are known for a multitude of health benefits, including promoting regular digestion and a […]
DNA Verification for Probiotics and Why It Matters
What is a DNA-verified probiotic and why is it important? A probiotic that has been DNA-verified means that the bacteria’s identity has been confirmed at the genetic level to ensure […]