Articles Library
Check back often for more informational articles to guide you on your path to better digestive health.
Has Your Gut Sprung a Leak?
Do you suffer frequent gastrointestinal problems like gas, bloating, abdominal cramps, constipation, or diarrhea? Or maybe you’re plagued by more baffling symptoms like unexplained fatigue, rashes, or brain fog. If […]
Women’s Gut Health—What You Need to Know
Let’s face it: women’s lives can be jam-packed with a never-ending “to do” list. And with everything going on in your life, one of the last things you probably think […]
Fix Your Gut to Fix Your Allergies
Whether it’s a pesky tickle in the back of your throat or full-blown congestion that makes your sinuses feel heavy, seasonal allergies are nothing to sneeze at. Commonly known as […]
Five Gut-Healthy Foods to Add to Your Shopping List
What you eat has a huge impact on your intestinal health. In fact, everything you put into your body affects the gut microbiota that protects you from disruptive digestive disorders, […]
Understanding the Microbiome
What it is, why it’s important and how to support it.
When is the Best Time to Take Probiotics?
Probiotics can be a great addition to any self-health routine. Probiotic supplements contain beneficial bacteria that are known for a multitude of health benefits, including promoting regular digestion and a […]
DNA Verification for Probiotics and Why It Matters
What is a DNA-verified probiotic and why is it important? A probiotic that has been DNA-verified means that the bacteria’s identity has been confirmed at the genetic level to ensure […]
Probiotics by the Numbers
An at-a-glance rundown of the role of probiotics – probiotics by the numbers. Learn more about the role of probiotics in the microbiome and in the body!
Understanding the Gut-Brain-Heart Connection
The key to better cardiovascular and mental health might begin in the gut.