Healthy Living Blog Archives - Probiotics

Healthy Living Blog

Keep up with latest tips, trends and recommendations for making probiotics a part of your healthy lifestyle.

Wonderful Ways the Microbiome Supports Growing Kids

Healthy Living Blog

When we think about gut health around this time of year, bolstering our children’s immune systems to beat the coming cold and flu season might come to mind. But as […]

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Can Your Mouth Affect Your Gut?

Healthy Living Blog

When was the last time you went to the dentist? If it’s been a while, you might want to think about scheduling an appointment. That’s because the state of your […]

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The Benefits of a Good Morning Routine

Healthy Living Blog

According to experts, starting your day off with a healthy morning routine can help set the tone for the rest of your day. The National Alliance on Mental Health even […]

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The Health Benefits of Having Fun at Every Age

All About Probiotics

All work and no play makes Jack a dull boy. It also makes Jack less healthy. That’s because without play, your body misses out on key opportunities to reach your […]

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Want to Improve Your Microbiome? Get Moving!

All About Probiotics

For years, medical experts have been telling us how critical exercise is for good health. After all, regular workouts strengthen our bones, build muscle, and help us maintain a healthy […]

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5 Ways to Ease Gut Inflammation

Digestive Health

If you frequently deal with digestive distress, you may have an inflamed gut. Sometimes the signs are obvious—think diarrhea or cramping. But other times, the signs can be subtle and […]

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Two Common Probiotics May Improve Your Blood Pressure

Healthy Living Blog

According to the World Health Organization, high blood pressure, or hypertension, affects around 1.28 billion people globally—and nearly half of them don’t even know they have the condition.1 This is […]

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Lift Your Mood with a Healthy Gut

Articles Library

Mood isn’t just a mindset; your gut plays a big role in your mental well-being With everything going on in the world today, it’s easy to get down on life. […]

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How-to Guide to Keeping Your Bladder Healthy

Healthy Living Blog

Very often we take bladder health for granted until a problem starts to develop. Bladder problems can lead to discomfort, difficulty urinating, frequency in urination and more. The good news, […]

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What’s in Your Probiotic

Healthy Living Blog

Probiotic use has surged over the last decade. According to the International Food Information Council’s 2021 Food and Health Survey, about 32 percent of Americans actively try to consume probiotics. […]

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Has Your Gut Sprung a Leak?

Healthy Living Blog

Do you suffer frequent gastrointestinal problems like gas, bloating, abdominal cramps, constipation, or diarrhea? Or maybe you’re plagued by more baffling symptoms like unexplained fatigue, rashes, or brain fog. If […]

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Women’s Gut Health—What You Need to Know

Healthy Living Blog

Let’s face it: women’s lives can be jam-packed with a never-ending “to do” list. And with everything going on in your life, one of the last things you probably think […]

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