What, When, Why and How of Probiotics
Healthy Living Blog
By now, most of us recognize the importance of taking a daily probiotic. A healthy gut is a healthy person. Your gut comprises about 70% of your immune system and...
By now, most of us recognize the importance of taking a daily probiotic. A healthy gut is a healthy person. Your gut comprises about 70% of your immune system and...
Probiotics for…stress reduction? Is that a thing? Actually yes, it is, in part. Scientists have coined a new term, called the “brain-gut axis.” It has been suggested that changes in...
We’ve discussed before why probiotics are important for children and young adults, but what about older adults and seniors? Well it turns out, probiotics are even more important for this...
Over the past couple of decades, there has been an alarming increase in people suffering from food allergies, with dairy and gluten-containing grains at the top of the list of...
Enzymes are biologically active proteins that play a key role in every single function that occurs in the human body. They’re also essential for digesting the food you eat and...
Probiotics are having a moment. But as more and more people discover the health benefits these good-for-you bacteria provide, many are beginning to wonder about the source of the bacteria...