Healthy Living Blog

Keep up with latest tips, trends and

recommendations for making probiotics

a part of your healthy lifestyle.

The Importance of Being Regular (Yes, we’re talking about poop!)

Healthy Living Blog

Although it’s known by many names—poop, turd, feces, stool—bowel movements aren’t something most of us like discussing. Even so, eliminating this waste from the body is a normal and essential...

Is There a Link Between Your Gut and Your Immunity? (Plus What To Look for In a Hand Sanitizer)

Healthy Living Blog

Your body is overflowing with bacteria. In fact, it contains about 10 times as many bacterial cells as human cells. They live on your skin, in your respiratory tract, and...

How to Have Better Gut Health This Year

Healthy Living Blog

Make 2021 your healthiest year yet, starting with your gut! Why your gut? According to the University of Michigan, your gastrointestinal tract may be a victim of the challenges we...

How Poor Sleep Can Affect Your Health

Healthy Living Blog

If you’ve ever spent the night tossing and turning, you know how you’ll feel the next day—tired, cranky, and probably not at all like your best self. While the occasional...

Taking and Storing Your Probiotics: The Do’s and Don’ts

Healthy Living Blog

So you’ve bought your probiotic supplement…now what? You know you made the right decision purchasing a probiotic, but do you know how to take care of your probiotics, how to...

The Importance of Probiotic Bacterial Strains

Healthy Living Blog

Probiotics are one of the most commonly bought supplements, and it’s pretty easy to see why. The microbiome affects almost every part of your body – your immunity, heart health,...

Nutritional Practices for Optimal Gut Health

Healthy Living Blog

Sometimes, you can just tell when your gut health is a little off. Your food sensitivities may become a bit worse, you may have more gas, bloating, and skin issues...

How Diaphragmatic Breathing Exercises Can Benefit Digestion

Healthy Living Blog

Yes, you read that right! Certain diaphragmatic breathing exercises can benefit digestion. It’s hard to believe that something as simple as taking a few deep breaths can transform your body,...

5 Signs You Have an Unhealthy Gut

Healthy Living Blog

Have you been feeling a little “off” lately, a little bloated, fatigued, maybe experiencing some joint pain? These are just a few signs that you may have an unhealthy gut....

Can Children Benefit from Probiotics Too?

Healthy Living Blog

Probiotics are popping up everywhere today, and have become very popular, almost trendy, on social media, television, and health blogs. When we see these blog posts about probiotics, typically we...

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Find the Probiotic for you

Learn more about probiotics and what they can do for you and your family.
Get personalized information and options here.

Answer a few short questions to get started.
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