Healthy Living Blog
Keep up with latest tips, trends and recommendations for making probiotics a part of your healthy lifestyle.
What, When, Why and How of Probiotics
By now, most of us recognize the importance of taking a daily probiotic. A healthy gut is a healthy person. Your gut comprises about 70% of your immune system and […]
Probiotics for…stress reduction? Is that a thing? Actually yes, it is, in part. Scientists have coined a new term, called the “gut-brain axis.” It has been suggested that changes in […]
Why Probiotics Are Important As You Age
We’ve discussed before why probiotics are important for children and young adults, but what about older adults and seniors? Well it turns out, probiotics are even more important for this […]
Real Talk: Can Probiotics Really Prevent Allergies?
Over the past couple of decades, there has been an alarming increase in people suffering from food allergies, with dairy and gluten-containing grains at the top of the list of […]
Why Enzymes Are Important for Digestion
Enzymes are biologically active proteins that play a key role in every single function that occurs in the human body. They’re also essential for digesting the food you eat and […]