Articles Library Archives - Probiotics

Articles Library

Check back often for more informational articles to guide you on your path to better digestive health.

Does Your Gut Change with the Seasons?

Healthy Living Blog

Spring has sprung! And with this seasonal change comes warmer weather and a welcomed explosion of new growth. For some, however, the transition from winter to spring can also bring […]

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Stop the Bloat with Probiotics

Healthy Living Blog

Bloating…that uncomfortable and potentially embarrassing problem we’ve all experienced at one time or another. It’s so problematic that nearly 18 percent of adults experience bloating at least once per week.1 […]

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New Year, Fresh New You!

Healthy Living Blog

Seven healthy ways to detoxify and renew your body and mind in the New Year. Forget those popular, yet overly ambitious, New Year’s resolutions that aim to completely overhaul your […]

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Digestive Enzymes Plus Probiotics: The Dynamic Duo for Digestive Nirvana

Healthy Living Blog

Does sitting down to your favorite meal often trigger indigestion? Are certain foods off limits because they leave you feeling gassy and bloated? Do you find yourself popping antacids or […]

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Wonderful Ways the Microbiome Supports Growing Kids

Healthy Living Blog

When we think about gut health around this time of year, bolstering our children’s immune systems to beat the coming cold and flu season might come to mind. But as […]

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Can Your Mouth Affect Your Gut?

Healthy Living Blog

When was the last time you went to the dentist? If it’s been a while, you might want to think about scheduling an appointment. That’s because the state of your […]

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The Benefits of a Good Morning Routine

Healthy Living Blog

According to experts, starting your day off with a healthy morning routine can help set the tone for the rest of your day. The National Alliance on Mental Health even […]

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The Health Benefits of Having Fun at Every Age

All About Probiotics

All work and no play makes Jack a dull boy. It also makes Jack less healthy. That’s because without play, your body misses out on key opportunities to reach your […]

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Want to Improve Your Microbiome? Get Moving!

All About Probiotics

For years, medical experts have been telling us how critical exercise is for good health. After all, regular workouts strengthen our bones, build muscle, and help us maintain a healthy […]

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5 Ways to Ease Gut Inflammation

Digestive Health

If you frequently deal with digestive distress, you may have an inflamed gut. Sometimes the signs are obvious—think diarrhea or cramping. But other times, the signs can be subtle and […]

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Two Common Probiotics May Improve Your Blood Pressure

Healthy Living Blog

According to the World Health Organization, high blood pressure, or hypertension, affects around 1.28 billion people globally—and nearly half of them don’t even know they have the condition.1 This is […]

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Dietary Fiber—Your Gut’s Best Buddy

Digestive Health

Are You Getting Enough Fiber? Our grandparents called it “roughage” and they knew it kept you regular. But dietary fiber offers so much more. Full of micronutrients, fiber also helps […]

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