Probiotics can be a great addition to any self-health routine. Probiotic supplements contain beneficial bacteria that are known for a multitude of health benefits, including promoting regular digestion and a...
What is a DNA-verified probiotic and why is it important? A probiotic that has been DNA-verified means that the bacteria’s identity has been confirmed at the genetic level to ensure...
Probiotics are important and, thanks to effective marketing and education over the past decade, it’s obvious to most people that these friendly bacteria provide a host of benefits for the...
If common phrases are any indication, we’ve long believed in a connection between the gut and the brain. We feel a "gut instinct" when making a decision or have a...
Most people associate probiotics with better digestion, since probiotics are taken to supplement the bacteria that live in the gut. But as scientists continue to reveal the importance of a...
An at-a-glance rundown of the role of probiotics - by the numbers
You’ve heard of probiotics. You know the basics: They aid with digestion and offer a host of other benefits. You want to incorporate them into your diet ...but you’re not...
Probiotics, native to foods such as yogurt, kefir and kimchi, are popping up everywhere—from smoothies to supplements. But what exactly can they bring to the table? Here are the top...
Everybody is different. And each life stage requires different support. A common denominator for any healthy living plan? Probiotics. Kids Research shows that probiotics may be uniquely beneficial for kids....
Microbiome. The word alone sounds complicated. In fact, the microbiome is one of the body’s most complex systems — and one of its most important. Essentially, the microbiome is the...
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