What are Prebiotics?
Prebiotics
Probiotics are important and, thanks to effective marketing and education over the past decade, it’s obvious to most people that these friendly bacteria provide a host of benefits for the...
Probiotics are important and, thanks to effective marketing and education over the past decade, it’s obvious to most people that these friendly bacteria provide a host of benefits for the...
If common phrases are any indication, we’ve long believed in a connection between the gut and the brain. We feel a "gut instinct" when making a decision or have a...
Most people associate probiotics with better digestion, since probiotics are taken to supplement the bacteria that live in the gut. But as scientists continue to reveal the importance of a...
An at-a-glance rundown of the role of probiotics - by the numbers
You’ve heard of probiotics. You know the basics: They aid with digestion and offer a host of other benefits. You want to incorporate them into your diet ...but you’re not...
Probiotics, native to foods such as yogurt, kefir and kimchi, are popping up everywhere—from smoothies to supplements. But what exactly can they bring to the table? Here are the top...
Everybody is different. And each life stage requires different support. A common denominator for any healthy living plan? Probiotics. Kids Research shows that probiotics may be uniquely beneficial for kids....
For a long time, the word "bacteria" was associated with germs and disease. But the reality is that the body is teeming with healthy bacteria that keep digestion, immunity and...
Microbiome. The word alone sounds complicated. In fact, the microbiome is one of the body’s most complex systems — and one of its most important. Essentially, the microbiome is the...