Whole Body Health
The benefits of probiotics go well beyond digestion to support whole body wellness
New Year, Fresh New You!
Seven healthy ways to detoxify and renew your body and mind in the New Year. Forget those popular, yet overly ambitious, New Year’s resolutions that aim to completely overhaul your […]
Digestive Enzymes Plus Probiotics: The Dynamic Duo for Digestive Nirvana
Does sitting down to your favorite meal often trigger indigestion? Are certain foods off limits because they leave you feeling gassy and bloated? Do you find yourself popping antacids or […]
Wonderful Ways the Microbiome Supports Growing Kids
When we think about gut health around this time of year, bolstering our children’s immune systems to beat the coming cold and flu season might come to mind. But as […]
Can Your Mouth Affect Your Gut?
When was the last time you went to the dentist? If it’s been a while, you might want to think about scheduling an appointment. That’s because the state of your […]
The Benefits of a Good Morning Routine
According to experts, starting your day off with a healthy morning routine can help set the tone for the rest of your day. The National Alliance on Mental Health even […]
Lift Your Mood with a Healthy Gut
Mood isn’t just a mindset; your gut plays a big role in your mental well-being With everything going on in the world today, it’s easy to get down on life. […]
Understanding the Microbiome
What it is, why it’s important and how to support it.
Understanding the Gut-Brain-Heart Connection
The key to better cardiovascular and mental health might begin in the gut.
Probiotics: Beyond Digestion
The whole-body benefits of friendly bacteria.
New to probiotics? Here’s what you need to know.
How to choose the right product and what to expect when you start.